Day 3

Sorry for not posting last night, I crashed big time. I don't know if anyone's actually reading this or not, but I like to pretend. Yesterday I had 1650, and ran. So according to Nike plus I actually had 1450 not used. Im using this great app called Calorie Counter by arawella corp. If you have a smart phone or iPod touch get it, it's great. You can set you height, weight, age, how much you want to lose a week and your activity level and it give you how many calories you should eat. it also has a place to track measurments and your BMI. You enter the specific food and brand and amount you eat and it figures the calories for you. It's wonderful. And I've only had 210 out of my 1686 I can have to lose the weight. If I lose 1.5 lbs a week I'll be 110 by March 20. It also tells you that. :) thinspo later, message me tips, stories, ect. An I have an ask me now so feel free to use that. Sigh have to get back to work now. Post later